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Should You Have Sex Or Masturbate Before A Workout?

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Spring Workout and Jerking off - mymechanicisbest.com

Masturbation is a healthy and safe sexual activity that has links to numerous health benefits, such as pain relief and stress reduction. Opinions on how masturbation affects exercise vary, but there is not enough evidence to support one view over the other. Some members of the health and fitness community are in a debate about the potential risks and benefits of masturbation before a workout. Some people believe that masturbation can influence levels of testosterone , which plays a crucial role in promoting overall physical fitness.
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Can masturbation impact your workout?

Does masturbation affect performance in the gym? While almost every gym-goer has this question, it's hard to find the one who has the correct answer. We dug into the details of the topic and came up with the most logical explanation. First things first: you need to understand the relationship between masturbation, testosterone and muscle growth.
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There is a lot said about if you should have sex or masturbate before a workout. Every other person has their own opinions , but hardly any of these broscientists ever get it right. You might find yourself asking this question if you love your partner or yourself way too much.
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  1. Kazirisar
    Kazirisar10 months ago

    Oh yeeees...

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