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Average couples real sex

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Subscriber Account active since. Have you ever wondered if the amount of sex you're having is normal? It's completely natural to have insecurities around how much sex you and a partner engage in. But, it's important to keep in mind each relationship is different, with varying sexual needs.
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How much sex should couples have? Here's what experts say.

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How Often Couples Should Have Sex, According to 3 Sex Therapists

That said, a study that appeared in the Archives of Sexual Behavior found that the average adult currently enjoys sex 54 times a year, which equates to about once a week. This is less sex, by about nine per year, compared to a similar study done in the s. Interestingly, though, another study published in Social Psychological and Personality Science — which surveyed over 30, Americans over 40 years for three different projects — discovered that a once weekly frequency was the Goldilocks standard for happiness. Sexual intimacy is vital in any relationship, and not just for the sensual pleasure of it all. Sanam Hafeez , a NYC-based licensed clinical psychologist. The brain chemicals released during sex further enhances bonding. Physical intimacy — including cuddling, oral and manual stimulation and sharing of sexual fantasies — contribute to this bonding.
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The Dirty Deets: According to 3 (S)experts, Here’s How Often Most Couples Have Sex

If you're married and not very happy with your sex life at the moment, it's normal to wonder about Here's what we know about how often married couples have sex, according to research and experts. But first an important note: "It's important to know that a normal sexual frequency is determined by what the couple agrees is mutually satisfying," sexologist Shamyra Howard, LCSW , tells mbg.
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For some reason, so many of us mistakenly still believe how often we have sex to be the measure of how successful our sex lives are. In relationships and marriages, we accept that the frequency of sex will decline as time goes on. Yet we still feel ashamed about it and find talking about it with our friends hard - even though they're probably going through the exact same feelings. But the truth is, for couples who live together there is no 'normal' amount of sex to be having. These people share how often they have sex with their live-in partners, and how this can change over time due to many factors that impact our desires and sexual energy.
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